Weekly Schedule

Tuesday
6:30pm Kung Fu-All Level

Wednesday
6:00pm Tiny Tigers/Young Dragons
6:30pm Kung Fu-All Level

Thursday
6:45pm Kung Fu-All Level

Saturday
9:45am Kung Fu-Advanced
10:15am Kung Fu-All Level

Sunday
Private Lessons

Prices

Monthly Unlimited
Kung Fu $95

FAMILY DISCOUNT: 20% off each additional family member monthly fees,
maximum total monthly fees $250 per family. See Sifu for full details.

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Monthly Unlimited

$99.00
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Monthly Unlimited Classes

Monthly Limited

$59.00
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Single Class Fee

$25.00
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Monthly Limited
(attendance limited to one class per week)
Tiny Tigers $55
Young Dragons $55
Kung Fu $55
New Student Sampler $55

Per Class
(pay on a class-by-class basis)
Kung Fu $25

Class Details

Kung Fu - Adult & Teen
(Monthly Unlimited $95 /Monthly Limited $55 / Per Class $25)
All Level - Tues 6:30-8:00pm / Wed 6:30-7:15pm / Thur 6:45-8:15pm / Sat 10:15-11:15am
Advanced - Sat 9:45-10:15am
Train in Northern Long Fist (Changquan) and Shaolin Kung Fu. Covers techniques, self-defense, forms, applications, sparring and weapons.

Kung Fu - Tiny Tigers (4-6) & Young Dragons (7-10)
(Monthly Limited $55)
Tiny Tigers (age 4-6) - Wed 6:00-6:30pm
Young Dragons (age 7-10) - Tues 6:30-8:15pm / Wed 6:00-6:30pm
Age appropriate martial art instruction. Additional focus on self-confidence, anti-bully tactics, physical coordination, safety awareness, motor skill development, social interaction, self-discipline and mental focus.

KALI FIT Cardio & Conditioning
(private lesson)
Total body workout designed to increase overall fitness. Intense interval training with rotating focus on cardio. strength, flexibility, agility and core development. Drills based on Filipino escrima and boxing.

Qigong
(PRIVATE LESSON)
Gentle but challenging exercises to increase blood flow, range of motion, relaxation and overall health.

sparring / sELF-DEFENSE / WOMEN'S SELF-DEFENSE
(PRIVATE LESSON)
Straight forward self defense. Effective martial techniques based on instinctive movements. Learn to protect yourself in multiple situations, build the skills to end a confrontation.